Alpine’s philosophy of rehabilitation is strongly supported by our use of Pilates in the rehabilitation process, along with the fact that our entire team of physical therapists is certified in the provision of Pilates rehabilitation. Incorporating this approach into our Her Health program has made a big difference in the comfort and health of our clients. Along with providing a comfortable way to improve muscle strength and flexibility, Pilates focuses on pelvic floor and abdominal wall strengthening, vital steps in successfully treating low back pain as well as several forms of incontinence.
Take a moment to view our brief, yet informative video on Pilates-Based Rehabilitation