As a competitive athlete, every advantage counts. Your body is a machine, pushed toward its limit as you strive toward the next level of your sport. Whether it’s high school state playoffs, preparing for you first collegiate season, or your first triathlon, your body must be ready to carry you through.

The Alpine Edge Performance Enhancement Program prepares you and your body to maximize the potential within.

Our clinics are focused to meet your sport-specific needs, with individual video biomechanical assessments and pre- and post-clinic testing led by our licensed Physical Therapists.

We address the speed, agility, power, strength, and flexibility requirements of your sport and develop an individualized training program to build your weaknesses to become your greatest strengths.

Each clinic is set up as follows:

• One-session - comprehensive pre-screen and biomechanical assessment led by our expert physical therapists at Alpine Physical Therapy
• Six-session training clinic led by certified Personal Trainers with the Peak Health and Wellness Center. The training specifics for each athlete will be determined based on the findings from the initial assessment and the specific requirements of their sport.
• One-session - post-screen and review of biomechanics led by Alpine Physical Therapists

In addition to the biomechanical principles and physical training guidelines addressed in the training sessions, athletes will also receive educational materials and guidance on injury prevention, sport nutrition, aerobic conditioning, and cross-training to enhance their game.

The Alpine Edge Sport Enhancement Program runs quarterly and is designed to prepare you for all of your sport performance needs. For more information, please call our south clinic at the Peak Health and Wellness Center at 251-2323.