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If you’re reading this, there’s a good chance you’ve had back pain or are dealing with it now. Is your back pain keeping you from doing normal, everyday things? Are you wondering what to do about it?
If so, read on.
Welcome to Back Care Boot Camp®, a comprehensive resource for people with back pain. This resource is based on the latest research and global guidelines. It’s presented in an easy-read format, with highly illustrated graphics. It helps you know what to do to keep from hurting your back, and you’ll find ways to get your back and body healthy now and for the years to come.
Hi, I’m Brent Dodge, author of Back Care Boot Camp® and owner of Alpine Physical Therapy. I wrote this helpful resource so that people with back pain get the answers they need to get back in action. Our patients tell me that they really like how the book is easy to read, is well illustrated, and helps speed their recovery.
Using Back Care Boot Camp® in conjunction with the trained physical therapists at Alpine Physical Therapy, you’ll gain a complete education about how your back works and what to do when spine problems arise. It does this and more. The information is easy to understand, and it’s delivered in a way that builds with each visit to physical therapy.
You’ll also gain access to the Peak Health and Wellness Center, Missoula’s premiere health and fitness center. Doing your physical therapy in this healing environment gives you the edge to get better—faster. And you’ll discover ideas for improving lifelong health and wellbeing.
- Designed to be completed within 8 PT sessions
- Includes expert, hands-on care
- Follows a step-wise format for maximum benefit
- Affords a certificate upon completion
- To schedule your first appointment, call 251-2323.
- Come 15 minutes early to your first scheduled appointment.
- Bring a comfortable pair of shorts or sweats.
- Copies of the book can be purchased at the clinic for $19.95, a $10 savings off the regular price. (Book purchase not required
for program.)
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