Taking small yet consistent steps to improve your overall health takes time, guidance, and a plan. That’s why we’ve developed this 12-week Functional Restoration Program. It’s functional because it’s designed with a specific purpose in mind—to help you attain the capacity to do daily and work activities with greater ease and comfort. It involves restoration by offering a pathway toward improved strength, stamina, and the ability to do and to enjoy your life’s pursuits.
Our Functional Restoration Program combines professional physical therapy services, with a 3-month pass to the Peak Health and Wellness Center of Missoula. You’ll attend prescribed physical therapy treatments, while also making full use of the facilities and services of the Center. Working in this environment sets the stage for positive and lasting change. Helping you feel and function better again is good medicine. Helping you find ways to be at your best for a lifetime is even better.
You’re physical therapist will work with you over the course of the program. To help you along the way, you’ll get what it takes to restore your vitality and maximize your personal potential.
Weeks 1 – 4
- Receive hands-on treatment.
- Gain instruction on how to feel and function better.
- Enter the aquatic therapy program.
- Begin early aerobic and core exercises.
Weeks 4 – 8
- Progress in endurance and strengthening exercises.
- Begin Pilates rehabilitation utilizing specialized equipment.
- Increase endurance and core strength.
Weeks 8 – 12
- Develop strategies for life-long health and wellness.
- Explore options for exercise, stress reduction, and
weight management.
- Take steps to get back to your life’s pursuits.
- Make the commitment to life-long health.
- Call 251-2323 to schedule your first session.
- Bring your signed prescription from your doctor.
- Arrive 15 minutes early on your first session.
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