Exercise (Even a Little) for the Health of it in 2012 - by Brent Dodge

Here’s a brilliant presentation describing the number one antidote to numerous types of health problems, including death. I’m fascinated by how Doctor Michael Evans artfully presents this form of medicine in a fun and meaningful way.
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It’s not too late to formulate some worthwhile health and fitness goals. Perhaps this video will give you the nudge to help you get started on your road to improved health and wellness.

Alpine Physical Therapy, we help a lot of people who may have challenges with pain, balance, or stamina who really want to take the next step toward a healthier tomorrow. Our south office is located in the Peak Health and Wellness Center, and patients who chose Alpine for their physical therapy get to experience all that the Center has to offer.

What a great message!

Click here to view Doctor Evan’s presentation.