Alpine ski Conditioning Classes

You know the feeling of the first day on the slopes when your quads are burning and you don't remember having to take as many breaks at the end of last season? You can prep your body to transition from your summer activities to skiing with some specific workouts to not only help improve your endurance for those epic powder days but more importantly to prevent injuries that happen when our bodies aren't prepared. Join physical therapist Jocee Long, DPT for 10 classes of ski conditioning awesomeness, and prepare your body to handle the powder! Don't go into ski season cold!

What: Ski Conditioning Program | 10/ 1hr  Classes | Designed by a Physical Therapist and avid skier. 
When: Friday's at 7:00am from  10/11 - 12/20 no class on 11/29.
Where: Alpine Physical Therapy North Clinic.
Cost: $99 (10 Classes)