Abdominal and Pelvic Rehabilitation After Surgery
Abdominal and pelvic surgeries such as a C-section, hysterectomy, prolapse repair, or hernia repair often leave patients wondering what exercises are good for them and how they should go about safely returning to all of their previous activities.
How Can Physical Therapy Help?
Our physical therapists are trained to help guide you through this transition. Beginning with foundational strengthening of the pelvic floor muscles, then systematically layering on proper core muscle recruitment will help to develop a clear understanding of how to protect your surgery long-term. We will work with you to help build an individualized exercise program to have you feeling strong and confident and ready to tackle all of the activities that you love to do.