Our South location within the Peak Health and Wellness Center gives Alpine’s physical therapists the opportunity to work with patients in an 82° competition sized pool with both a shallow and deep end. When needed, patients can access the pool with a conveniently located patient lift chair or stairs with two railings. A large and comfortable therapeutic 105° hot pool is also available to help calm sore joints, perform stretches, and do relaxation exercises.
Benefits of aquatic therapy
Pool exercises decrease the amount of stress and compressive forces placed on joints as well as aiding in the ease of movement of muscles and joints. The warmth helps relax muscles, and the buoyancy allows for easier movement during exercise. The pressure of the water around your joints can help reduce swelling, particularly in the joints of the legs and feet. The supportive environment of the pool is sometimes the best place to start as it allows easier movement and often the ability to exercise without aggravating symptoms.
When you are scheduled for a session of physical therapy in the pool, be sure to bring a bathing suit and towel with you. Know that you can opt to wear a t-shirt and shorts while exercising in the pool.
Aquatic Therapy is provided by all therapists at our South location.
