Online Bill Pay
Alpine Physical Therapy
Schedule Now Patient referral
  • Home
  • Specialties
    • Aquatic Therapy
    • Blood Flow Restriction Training
    • Dance Medicine
    • Functional Dry Needling
    • IASTM
    • Lymphedema Management
    • Oncology Rehab Physical Therapy
    • Pain Science
    • Pelvic Health
    • Pilates-based rehabilitation >
      • CoreAlign®
    • Orthopedic Rehabilitation >
      • Post-Operative Rehabilitation
      • Spine Rehabilitation
    • Sports Rehabilitation
    • Vestibular & Balance
    • Work Injury Management
  • Patients
    • Insurance and Cash Pay
    • Online Bill Pay
    • Pain Education Resources
    • Patient Stories
    • Product Resources
    • Links
  • About us
    • Our Therapists
    • Community Outreach
  • Contact
  • Home
  • Specialties
    • Aquatic Therapy
    • Blood Flow Restriction Training
    • Dance Medicine
    • Functional Dry Needling
    • IASTM
    • Lymphedema Management
    • Oncology Rehab Physical Therapy
    • Pain Science
    • Pelvic Health
    • Pilates-based rehabilitation >
      • CoreAlign®
    • Orthopedic Rehabilitation >
      • Post-Operative Rehabilitation
      • Spine Rehabilitation
    • Sports Rehabilitation
    • Vestibular & Balance
    • Work Injury Management
  • Patients
    • Insurance and Cash Pay
    • Online Bill Pay
    • Pain Education Resources
    • Patient Stories
    • Product Resources
    • Links
  • About us
    • Our Therapists
    • Community Outreach
  • Contact
Search by typing & pressing enter

YOUR CART

Picture

Climbing

Rock climbing, ice climbing and bouldering demand full body conditioning, including optimal stability, strength and flexibility. Fortunately, we’ve treated recreational and professional rock climbers for over a decade, helping them recover from common overuse injuries while enabling them to optimize their performance and minimize chance of re-injury. We address the key components of core, shoulder, and hip stabilization, full body strength, precise joint mobility, and conditioning whether the need is for in-season, off-season, ice or rock climbing, or for indoor or outdoor climbing. Your program is always tailored to meet your body’s needs based on a thorough movement assessment so you can reach your sport-specific goals.

Pamela Pack, professional off-width climber, has been working with our therapy team for more than four years during her off-season. She credits our rehabilitation expertise as a primary factor in her success. Watch this interview by Pamela Pack in which she describes her rehabilitation after a serious injury that threatened her return to climbing.

Treatment

Alpine’s sport performance model integrates high level manual treatment skills with thorough structural and biomechanical analysis to create the most comprehensive sport rehabilitation in Western Montana.

In conjunction with the standard rehabilitation used with Alpine’s sport approach, the following components will also be included into a climbing athlete’s program.
  • Grip and wrist strengthening with proper upper kinetic chain stabilization
  • Detailed core stabilization work
  • Dynamic stretching
  • Multi-joint upper and lower body strength training with emphasis on proximal stability, which includes traditional weight lifting, plyometric training, and bodyweight training
  • Aerobic endurance guidelines balanced with anaerobic power training and metabolic conditioning
  • Your sport performance.
Clinic Model
We use a highly researched clinical model to determine the type of treatment that will help you the most.  In addition to manual therapy and movement and exercise therapies, your treatment plan may include these approaches:
  • Functional Dry Needling
  • IASTM
  • PRRT™


Get Started
1. Call Alpine to schedule an evaluation.
2. Arrive 15 minutes early for your first appointment.
Picture

Connect with us

Get to know us better. Our social media platforms are a great way to learn about our staff, upcoming events, newest technology, patient stories, and more.

who we are

Leading innovation in health and wellness for our community, delivering compassionate care, and inspiring through education.

Sign up for our email Newsletter

Know what’s new!

ALPINE EVENTS CALENDAR

Picture
Picture
​HIPAA notice of privacy practices
Notice of Nondiscrimination and Language Assistance
Copyright © 2023 Alpine Physical Therapy • All Rights Reserved
Site by Aesir Consulting